• Sport and Fitness

    HND Fitness, Health and Exercise

  • SCQF Level

    Level 8

  • Attendance/Duration

    Full-time, one year

  • Start Date

    Aug 2025

Overview

Get ready to go on a transformative journey with our HND Fitness, Health and Exercise course. In just one year, you will have a better understanding of the fitness industry, acquiring the skills to excel in various roles. This course, relevant in today's dynamic job market, is designed to empower you with practical knowledge and prepare you for a fulfilling career.

Entry Requirements

To join this course, you'll need:

  • HNC Fitness, Health and Exercise
  • an interview with us
  • membership in the PVG scheme

Course Content

Explore a comprehensive curriculum that builds on the HNC, including:

  • personal training: progress from a Gym Instructor to a Level 3 Personal Trainer, equipped to change lives
  • current exercise trends: stay ahead with the latest industry developments, from spin to yoga
  • exercise and fitness assessment for specialist groups: stand out by working with niche groups like children or older adults
  • applied nutrition assessment and prescription: gain a holistic understanding of nutrition for your clients
  • group exercise sessions: motivate large exercise classes and get the music on
  • start a business: learn the essentials to start your own fitness venture

Next Steps and Career Opportunities

Upon completion, you may have the opportunity to:

  • progress to the 2nd or 3rd year of a university degree in Fitness and Sports Development
  • start your career directly, with Level 3 Personal Trainer accreditation from REPS. Roles include Gym Instructor, Fitness Suite Management, Personal Training, and more

Unlock your potential, and you may have the opportunity to shape the future of the fitness industry.

Why Choose this Course

Immerse yourself in a course that not only equips you with essential fitness skills but also opens doors to diverse career paths. Gain meta skills and versatile cognitive abilities that extend beyond the fitness realm. This course is your gateway to a fulfilling and dynamic career, empowering you to make a real impact.

Apply now to kickstart your journey in the world of fitness, health, and exercise!

Places available

Campus

Kilmarnock

Start Date

Aug 2025

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