Ayrshire College homepage
Back to all courses

HND Applied Sports and Exercise Science - Year One

  • Qualifications Higher National Qualifications
  • SCQF Level SCQF Level 8
  • Study mode August 2026 Courses
  • Campus Kilwinning
  • Start date August 2026
  • Duration 36 weeks
More information

Attendance/Duration

Full-time

Overview

If you'd like to work in a sport or exercise support capacity, this is the course for you, as it covers all the key aspects of sports and exercise science, including Physiology, Sport Psychology, Nutrition and Mechanics. On successful completion of the first year of the HND you will also meet the CIMSPA Professional Standard for Gym Instructors, effectively providing you with the correct qualification for working within any gym/exercise facility.

Entry Requirements

To join this exciting programme, you'll need:

  • Genuine enthusiasm for sport and fitness
  • Ideally two Graded Highers (A-C) OR successful completion of a relevant NC course at SCQF Level 6
  • An interview with us

If you don't have formal qualifications but possess relevant life experience, we encourage you to apply as you may be considers for a place on the course.

Course Content

In this course, you may:

  • Gain hands-on experience in fitness suites and facilities.
  • Learn more about sport psychology and mechanics.
  • Learn the nuances of exercise physiology and anatomy.
  • Explore the psychology of exercise and supporting clients.
  • Look at optimising performance through biomechanics.
  • Develop skills in planning, teaching and evaluating gym-based exercise sessions.

Careers and Further Study

Seeking to start your career. On completion of your HND (2 years), you will be ideally placed for direct entry into the workforce, meeting the CIMSPA professional standards for Gym Instructors. Alternatively, with an excellent track record of HND graduates accessing year 3 university places, you can transition to a degree-level course in related areas. Possible roles after HND completion include Fitness Testing Support, Athlete Support, Active Schools Co-ordinator, Sport/Health Promotion Roles, Gym Instructor, Gym/Fitness Suite Management.

On completion of year 1 learners will be awarded with HNC Fitness, Health and Exercise

Skills

You will also develop meta-skills like critical thinking, problem-solving, and adaptability in a supportive learning environment.