Back to all courses

Introduction to Sport and Fitness

  • SCQF Level SCQF Level 4
  • Study mode Short full-time
  • Campus Kilmarnock
  • Start date August 2025
  • Duration 18 weeks or less

Attendance/Duration

Short full-time

Overview

Fancy a career in sports or fitness?

Why Choose This Course?

Sports jobs are on the rise. From coaching to leisure centre roles, the field is wide open.

Entry Requirements

  • A passion for sport and a commitment to learn.

If you don't have formal qualifications but have life experience, then we'll also consider you for a place, so please do apply.

Course Content

  • Sports Activities: Get hands-on with football, badminton, and more.
  • Circuit Training: Full-body workout, here you come!
  • Resistance Training: Learn the push and pull of muscle training.
  • Contemporary Fitness: Learn how to work with HIIT.

Skills Gained

  • Communication
  • Problem Solving
  • Teamwork

Career Opportunities

Complete Introduction to Sport and Fitness, and you may have the opportunity to move onto higher level courses or go straight into jobs like sports coaching or leisure centre roles.

Next Steps

Ready to kickstart your sports career? Apply Now or get in touch for more details.